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The Short Game

What happens to my retirement if the market drops right after I retire?

The short answer

Sequence of returns risk is the chance that market declines arrive early in retirement, when you are also withdrawing money. Because withdrawals made during a decline may leave less invested to recover, the order of returns may matter more than the average. How much it matters depends on your circumstances.

Why the order of returns can matter

While you are working and adding money, a decline does not usually force you to sell anything to pay your bills. Once you start taking withdrawals, it can. Investments sold after a decline are no longer invested when markets recover, so the same set of returns, arriving in a different order, may leave a different amount invested.

FINRA notes that as you head into retirement, you may no longer have time to recover from market downturns (FINRA). That is a large part of why the years just before and just after your retirement date, which we call The Short Game, tend to get extra attention. Rc talks through those years in Episode 6 of the podcast.

Ways people manage it, and what each one costs

None of these removes the risk, and each comes with a trade-off. Which ones fit, if any, depends on your circumstances.

  • Keeping near-term spending money in steadier holdings. This may reduce how often you need to sell investments after a decline. The trade-off is that steadier holdings may grow more slowly and may not keep pace with rising prices over time.
  • Staying flexible about non-essential spending. FINRA notes that retirees may need to be prepared to cut back on extras if their portfolio suffers losses in a given year (FINRA). That may reduce how much you need to withdraw when values are lower. The trade-off is that your lifestyle may need to change in some years.
  • Starting withdrawals conservatively. FINRA notes that most retirement planning specialists agree on starting withdrawals as conservatively as possible (FINRA). This may leave more invested to recover. The trade-off is that you may spend less early in retirement than you could have, and some of that spending may not be possible to make up later.
  • Matching essential costs with dependable income. Social Security and pensions may reduce how much you rely on selling investments for essentials. The trade-off is that timing and payout choices can be hard to reverse, and these sources may not cover every cost.

A bucket strategy is one way to organize the first two ideas. We explain it in What is a bucket strategy?.

What a down year can mean for taxes

A year with lower account values and lower income may also raise tax planning questions, such as whether a Roth conversion deserves a look. A conversion creates a tax bill now and may affect your Medicare premiums later, and it does not change what the market did. We cover both in Should I do a Roth conversion in retirement? and What is IRMAA, and could it raise my Medicare premiums?

This is education, not a recommendation for any one household.

How the plan looks at this

Bucket Structure is part of Signature Retirement. We design how your money is organized by when you will need it, to help reduce the need to sell long-term investments during a market downturn. With Signature Retirement Continuum, those buckets are managed and refilled on an ongoing basis. Both are described on our Financial Planning page.

This is analysis, not a promise. Any approach to market risk may involve trade-offs, and results vary with each person's situation. If you are not sure where you stand, the Retirement Picture Check is a ten-question place to start.

Where this comes from

FINRA, "Managing Your Retirement Portfolio" (finra.org/investors/learn-to-invest/types-investments/retirement/managing-retirement-income/managing-your-retirement-portfolio). The page was read on November 5, 2026. Guidance changes, so check the current version before you rely on it.

Written by the team at The Retirement Life, led by Rc Arseneau, CFP®. This is education, not individualized advice. Your situation deserves a real conversation before any decision.

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